Why is there a health survey?
We will suggest an intensity level for the exercises based on the survey. If they are too easy, change the level in the options menu.
Can I change music?
We currently have 3 choices, but plan to pull from the play list in the device in future versions. Watch for updates!
I don't understand the options.
Pick times and try them out. You won't break anything and you can get a feel for what works for you.
Can I suggest an exercise?
Please do. Send us a message from the contacts page, or email firstname.lastname@example.org.
The notifications stopped!
Go to customize, uncheck the "Timer". Exit. Open the app, go to customize and check the "Timer".
Get fit one small step at a time!